Valor
Quote: “Take care of your body. It's the only place you have to live.” – Jim Rohn
Valor - Issue 9 The Role of Nutrition in Mental Performance Welcome to the ninth issue of Valor, the Titan Battlegear mindset training newsletter. This edition focuses on the critical role of nutrition in enhancing mental performance. Just as physical...
Quote: “Fear is only as deep as the mind allows.” – Japanese Proverb
Valor - Issue 8 Overcoming Fear and Anxiety Welcome to the eighth issue of Valor, the Titan Battlegear mindset training newsletter. In this edition, we will focus on overcoming fear and anxiety, especially in high-pressure situations. Whether on the ice...
Valor - Issue 7 Harnessing the Power of Visualization Welcome to the seventh issue of Valor, the Titan Battlegear mindset training newsletter. This edition focuses on the power of visualization and how it can significantly enhance your performance on the...
Quote: “Concentration is the secret of strength.” – Ralph Waldo Emerson
Valor - Issue 6 Mastering Focus and Concentration Welcome to the sixth issue of Valor, the Titan Battlegear mindset training newsletter. This edition is dedicated to mastering focus and concentration, crucial skills for peak performance on the ice. In hockey,...
“The only limit to our realization of tomorrow is our doubts of today.” – Franklin D. Roosevelt
Valor - Issue 5 Developing a Growth Mindset Welcome to the fifth issue of Valor, the Titan Battlegear mindset training newsletter. This edition focuses on the development of a growth mindset and the pivotal role it plays in personal...
Quote: “Teamwork makes the dream work.” – John C. Maxwell
Valor - Issue 4 The Power of Team Work Welcome to the Fourth issue of Valor, the Titan Battlegear mindset training newsletter. This edition focuses on the power of teamwork and the significant role it plays in enhancing performance...
“Your focus determines your reality.” – George Lucas
Valor - Issue 3 Focus and Flow Welcome to the third issue of Valor, the Titan Battlegear mindset training newsletter. This edition focuses on achieving intense focus and the flow state, crucial elements for peak performance in hockey....
Valor - Issue 2 Embracing Adversity Welcome to the second issue of Valor, the Titan Battlegear mindset training newsletter. In this edition, we focus on embracing adversity and understanding how overcoming challenges can build mental strength and resilience....
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
Valor - Issue 1 The Warrior’s Mindset Welcome to the first issue of Valor, the Titan Battlegear mindset training newsletter. In this edition, we explore the foundation of a warrior’s mindset: mental toughness. This crucial attribute enables hockey...